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Published Work

A sample of blog posts, articles, and quoted work in the media.

Better Heart Health Through Food

Lisa Health

Image by Jamie Street

Inflammation During Menopause: Why It Happens and What To Do About It

Lisa Health

Healthy at any age

Top Anti-Inflammatory Foods To Eat During Menopause

Lisa Health

Salmon Breast

Relieving Menopause-Related Constipation Naturally

Lisa Health

Stomach Ache

Foods Rich in Fiber - Top 10 Foods

Nutritionist Way

Image by Tijana Drndarski

Seven Healthy Eating Myths That Aren't Serving You Well

Martha Stewart

Image by Dan Gold

Craving Sugar? A Dietitian Says You May Need More of This Surprising Nutrient

The Healthy

Image by Myriam Zilles

These Are the Diet & Eating Trends Your Nutritionist Hates

She Knows

Healthy Diet

23 RD-Approved Tips to Help You Buy the Best Frozen Vegetables, Meals, and More

Real Simple

Image by Mishaal Zahed

The Best Fruits to Shrink Belly Fat, Says Science

Eat This, Not That!

Image by Łukasz Rawa

Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians

Eat This, Not That!

Healthy Senior Man

Best Nutritional Powder Supplements, According to Nutritionists

Eat This, Not That!

Image by HowToGym

If You’re Trying To Get Pregnant, You Might Want To Rethink These Foods

Romper

Pregnant belly

What It Really Means To ‘Eat The Rainbow’—And How To Do It Right

Vitamin Shoppe

Artichoke Spread

Everything You Need to Know About the Connection Between Coffee and Weight Loss

Parade

Multicolor Coffees

Bring On the Watermelon and Ginger Chews! Here Are the 18 Best Foods to Eat When You're Nauseous

Parade

Watermelon

Debunking the Dangerous Science Behind Weight Loss Pills

Byrdie

Prescription Drugs

Everything Vegans Can Order At Fast Food Restaurants Right Now

Katie Couric

Fries in a Basket

What’s The Healthiest Way To Prepare Eggs?

Vitamin Shoppe

Image by Jakub Kapusnak

Help Dad Ditch Meat: 5 Reasons He Should and 6 Tips to Make It Happen

The Beet

Grilled Meal

We Asked Nutritionists to Review TikTok’s #HealthyEating Hacks & Hashtags

SheKnows

Image by Prateek Katyal

What To Eat When You’re Trying To Get Pregnant

Romper

Eating Apple

The Best Iron-Rich Foods to Put on Your Grocery List, According to Dietitians

Yahoo Finance

Image by Annie Spratt

What You Need To Know About Cow’s Milk Alternatives For Toddlers

Romper

Drinking Milk

What Happens To Your Brain When You Drink Soda

Eat This, Not That!

Soda

An Introduction to Plant-Based Meats

Brookdale Senior Living

Image by Deryn Macey

The 9 Best Apple Cider Vinegar Supplements to Add to Your Wellness Routine

Byrdie

Image by Towfiqu barbhuiya

Move Over, Lucky Charms: These Better-For-You Cereals Are Taking Over the Aisle

aSweatLife

Image by Nyana Stoica

What to Eat When You're Sick (Besides Chicken Soup)

Cheapism

Image by Kelly Sikkema

The Link Between Blood Sugar Levels and Sleep, Explained

One Drop

Image by Lux Graves

How to enjoy eating fast food while on a diet

The Millennial Source

Image by Jonathan Borba

Vegan Diabetes Diet: Foods To Eat, Benefits, And Precautions

StyleCraze

Image by Anna Pelzer

What Exactly is A Processed Food?

One Drop

Image by Jeff Siepman

Snooze Longer and Deeper with These 5 All-Natural Tips for a Better Night's Sleep

Kor Shots

Image by Shane

Mycoprotein May Just Be the Future of Alternative Protein. Here’s What It Is

The Beet

Image by engin akyurt

Home-Made Food Supplements: Choosing the Right Combination

Woman Fitness

Pills
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